Determined to Love Mondays

Find Motivation

How & Why to Start A ‘Jar of Progress’

  When working on making changes in our lives, most of us need to feel we are slowly but surely advancing towards our goals to stay motivated. I know I do! The larger the goal, the more important this can be. Therefore, I developed a quick and easy way for

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Find Motivation

Honor Yourself While Working Toward Your Goals

  When we’re working towards our goals, we often forget to stop and consider how far we’ve come. To give ourselves a hug for the progress we’ve made. To honor the sense of achievement we should feel along the way. This is very important to keep us motivated when the

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